Healing through pressure,
restoring inner balance
This half-day explores the science of reflex zones,
where gentle stimulation of facial points enhances circulation,
releasing tension and activating the body’s natural self-healing.
program
25min - Pick-up in Monaco and transfer to the Estate.
30min - Welcome, presentation of the venue, and introduction to the experience.
1h30 - Pilates practice
30min - Break: herbal tea, fresh juices, and a moment of relaxation.
45min - Second pilates practice
15min - Sharing and listening.
25min - Return to Monaco.
Our Facial Expert
With extensive expertise in reflexology and holistic therapies, she masters the subtle art of reading and stimulating micro-zones. Her precision allows her to detect imbalances and guide the body back toward harmony.
Blending scientific understanding with delicate touch, she transforms each session into a restorative experience, reconnecting body, mind, and energy.
we unlock the profound wisdom within,
transcending the ordinary to embrace
the boundless energy.