Cooking classes
The wisdom of plants, healing from within
Ancient wisdom,
the flow of vital energy
Guided by our chef and Ayurvedic healer, guests discovered the art of mindful cooking using plants and vegetables freshly gathered from the estate’s garden. A sensory journey celebrating balance, nature, and nourishment.
program
25min - Pick-up in Monaco and transfer to the Estate.
30min - Welcome, presentation of the venue, and introduction to the experience.
1h30: Gathering and preparation of the recipes
30min: Break: herbal tea, fresh juices, and a moment of sharing.
1h30: Cooking and degustation
25min - Return to Monaco.
Our Chef
Trained in traditional Ayurvedic techniques in India, he carries the heritage of one of the world’s oldest healing systems. Mastering the use of warm herbal oils, marma point therapy, and rhythmic flows, he adapts each session to the individual’s constitution. His practice is both restorative and transformative, a journey into balance, energy alignment, and holistic renewal.
we unlock the profound wisdom within,
transcending the ordinary to embrace
the boundless energy.
